New Dough

A low-protein recipe for kids and adults with PKU — from the PKU Press

1 tsp yeast
3 cups+2 Tbl (350 gm) wheat starch
1/3 cup (53 gm) Metamucil®
3 tsp baking powder
½ tsp salt
1 cup water
½ cup liquid non-dairy creamer
2 Tbl vegetable oil

Mix water, creamer and oil.  Heat to 110 degrees (one minute in the microwave).  Add to all dry ingredients.  Let dough sit for 10 minutes in a warm oven.  Remove and knead.  Bake 7-15 minutes in 400 degree oven.

Hint: For pizza, bake dough for 7 minutes in a pizza pan.  Add toppings, and bake for 7 more minutes.

Total Phe in dough recipe: 135 mg