Fruit Salsa
A low-protein recipe for kids and adults with PKU —
4 granny smith apples
2 cup strawberry
2 kiwis
juice from 2 oranges
3 Tbl packed brown sugar
3 Tbl apple jelly
Finely chop apples, strawberries, and kiwi. Add juice, brown sugar and apple jelly. Let sit, preferably overnight.
Hint: Use as a topping for ice cream or pancakes
Hint: Great for dipping with cinnamon/sugar tortillas
Total Phe in recipe: 120 mg