Mexican Quiche
A low-protein recipe for kids and adults with PKU
1 batch “new dough”
2 cups salsa or picante sauce
1 cup green onions
1 cup black olives
2 oz lo-pro cheddar cheese
Prepare “new dough” recipe. Preheat oven to 350 degrees. Cut dough into 1 inch cubes, chop onions and olives, and finely grate cheese. Grease 9×13 pan. Mix all ingredients except cheese. Put mix in pan and top with cheese. Put in refrigerator 3-4 hours to overnight. (This is optional, but allows the sauce to seep into the dough, making it taste better). Bake 25-35 minutes (add 10 minutes if mixture is chilled). Cut into 24 2” x 2” pieces
Total Phe in recipe: 444 mg
Total Phe in slice: 18.5 mg